30-Day Reset: From Surviving To Thriving

Reclaim Your Joy, Energy, and Purpose in Just 30 Days! 

 

If you feel like you're constantly running on empty, stuck in survival mode, and unsure how to reclaim your energy and passion, this program is for you. The 30-Day Reset is a step-by-step transformation plan designed to help you break free from stress, overwhelm, and exhaustion. Through daily lessons, guided exercises, and practical tools, you'll shift from just getting by to truly thriving—experiencing more joy, confidence, and balance in your life.

 

Learn more

30-Day Reset: From Surviving To Thriving

Reclaim Your Joy, Energy, and Purpose in Just 30 Days! 

 

If you feel like you're constantly running on empty, stuck in survival mode, and unsure how to reclaim your energy and passion, this program is for you. The 30-Day Reset is a step-by-step transformation plan designed to help you break free from stress, overwhelm, and exhaustion. Through daily lessons, guided exercises, and practical tools, you'll shift from just getting by to truly thriving—experiencing more joy, confidence, and balance in your life.

 

Learn more

Do you feel...

 Exhausted from juggling work, family, and responsibilities with no time left for yourself?

 Stuck in survival mode, constantly overwhelmed, anxious, or drained?

 Like your relationships are strained, lacking connection and intimacy?

 That no matter how much you achieve, something still feels missing?

 Ready to break free from stress and step into a more fulfilling, joyful life?

If so, you're in the right place.

Yup, that's me

Do you feel...

 Exhausted from juggling work, family, and responsibilities with no time left for yourself?

 Stuck in survival mode, constantly overwhelmed, anxious, or drained?

 Like your relationships are strained, lacking connection and intimacy?

 That no matter how much you achieve, something still feels missing?

 Ready to break free from stress and step into a more fulfilling, joyful life?

If so, you're in the right place.

Yup, that's me

You're not alone! 

According to studies...

  • 77% of people experience chronic stress that impacts their mental and physical health.

  • 80% of professionals report feeling emotionally exhausted.

  • Only 33% of people feel truly engaged and fulfilled in their daily lives. This program is designed to change that.

 

This program is designed to change that!
You're part of a growing movement of individuals who refuse to settle for burnout and are ready to embrace a more balanced, fulfilling life.

Why I Created This Program

I know what it’s like to feel overwhelmed, despite outward success. As a father, entrepreneur, and someone who has faced major life challenges, I’ve seen how easy it is to fall into survival mode. 

That’s why I created The 30-Day Reset

— This 30-day reset was designed to be the jumpstart I wish I had—an actionable, structured program to help you reset your mind, body, and emotions so you can stop surviving and start thriving.

I created this program because I saw too many high-achievers pushing through exhaustion, believing that stress was just a normal part of life. I realized that success means nothing if you don’t feel good while living it. I wanted to provide a clear, simple, and practical path to break free from burnout and cultivate a life of energy, balance, and fulfillment. This program is not about adding more to your plate—it’s about realigning your focus, clearing the mental clutter, and learning sustainable strategies that actually work. With the right tools, you don’t have to choose between success and well-being—you can have both.

3 Key Takeaways from THE 30-DAY RESET

Master Your Mindset

Gain control over your thoughts, make friends with yourself, and build emotional resilience.

Reclaim Your Energy

Learn practical strategies to boost your focus, improve sleep, and restore vitality.

Create Lasting Change

Develop habits that foster deep fulfillment, meaningful relationships, and authentic success.

Meet Your Coach

I'm Mike 

Michael Boyle, LMFT, CDBT

I am a licensed psychotherapist and optimal performance coach, specializing in "real deal" emotional intelligence, and Embodied Aliveness Trauma Transformation (EATT). I help people to metabolize distress and difficulty, to fuel lives worth loving, in practical, methodical ways combining heart, humor, and grit. 

In August of 2024, I learned I had a gaping hole in the center of my chest that had been wreaking havoc on my body and mind for more than 2 decades. For more than half of my life, I had a half-functioning lung, a paralyzed diaphragm, and my liver was stuck in this hole and becoming calcified from loss of blood flow. 

My wife and 3 children had never even known me without this debilitating medical condition. Yet, I was a clinical director of various mental health programs, I founded a behavioral health center that still serves thousands of families to this day. I started my own business and moved my family from New Mexico to Mexico to learn about our roots and become bilingual before returning to the Boston area, where I grew up, for expert medical care and the best of the best educational, cultural, and athletic opportunities for my kids. 

For 24 years my choice was to either become an expert at thriving even though tough stuff happens or to suffer and fail to be present for my family, career, community, and a life of joy, meaning, purpose, and contribution. 

Thankfully, through that discovery in the summer of '24, I was able to undergo a life-saving surgery that now enables me to fully taste the fruits of my almost obsessive efforts to learn and implement every practical tool I could find from inside and outside the box for healing and thriving. 

Renewed and inspired, I created this 30-day program to help you, too, go from "survival mode" to "thriving mode". And, since you likely don't have a 24-year-old strange, mysterious injury completely compromising your functioning, it will work a lot better, easier, and faster for you than it ever did for me! 

But, even if you are in the midst of one of life's inevitable "Sacred Challenges", I know these practical maps, tools, and instructions will help you thrive... and because we are all connected, that will help not only your family, friends, and community, but me, too. So, thank you!

Love to ALL,
Together we thrive!
-Mike 

For a deeper dive into my story, credentials, and philosophy of work, head here. 

Meet Your Coach

I'm Mike 

I’ve dedicated my career to helping high-achievers find true fulfillment without sacrificing their success. 

With a background in [relevant experience], I combine mindset coaching, neuroscience-backed strategies, and real-world applications to create lasting transformation.

Energized and Motivated Every Day

No more waking up feeling drained and exhausted. Through guided exercises and science-backed strategies, you’ll restore your energy levels, improve sleep quality, and wake up with a sense of purpose and excitement for the day ahead.

Transformations You Can Expect

Within just 90 days, you can expect to experience three key life-changing transformations:

Unshakable Confidence & Emotional Mastery

Say goodbye to self-doubt and imposter syndrome. Learn how to quiet your inner critic, manage stress, and develop a powerful mindset that supports your success in every aspect of life. You’ll feel calm, centered, and in control, no matter the circumstances.

Stronger, More Fulfilling Relationships

Struggling with connection and intimacy? This program will help you develop deeper emotional awareness, improve communication skills, and nurture more meaningful relationships with your partner, family, and friends.

Unshakable Inner Peace and Confidence

Imagine navigating life’s challenges with resilience and calm. You’ll learn how to regulate emotions, silence negative self-talk, and cultivate an unbreakable sense of confidence that empowers you to take charge of your life with clarity and ease.

I want all of this

What Our Clients Say

Spencer Young, Esq.

"I am a civil rights attorney, husband, and father.  I took Mr. Boyle's "Mojo Maker" class for three months. It has substantially improved my life in all arenas, personal and professional. I'm waking up thinking positive thoughts, drinking more water, eating healthier, exercising more, using my time more wisely, taking on stressful events with more joy and zeal, and forgiving myself when I make mistakes." Listen to a VM he left his sister about my course...

 

Dora & Dwayne

These two young professionals, one a banker and the other a social worker, came dealing with the challenges of busy lives, a mixed-race marriage, in-law issues, trauma histories, and the impact their arguing and separation was having on their young daughter. Listen for yourself below what they had to say about The Relating Renaissance Program. Spoiler alert: the benefits to their daughter is my favorite part! Fellas, Dwayne was skeptical too! ;) 

 

Patti Hall 

Patti is dear to my heart. This woman has overcome so much. So when tells me, "Michael, the gift you are offering is indicative of the human you are. Your intentions are pure and come from a deep understanding of how we are in charge of our thoughts, feelings, and reactions to the world around us" I blush with pride and joy for what she has accomplished. Listen to what she has to say below... "It's never too late!" And if you only knew what she's been through. 

 
 
 

Introducing JEM - Joyful Excellence Mastermind

A transformational coaching experience designed for ambitious individuals who want to thrive—without burnout.

 

Introducing The 30-Day Reset From Surviving To Thriving

A structured, easy-to-follow program designed to help you rewire your mindset, restore your energy, and create a life of fulfillment and joy.

 

Who It’s For

This program is designed for busy professionals, parents, and high achievers who feel overwhelmed and burnt out despite their success. If you find yourself constantly juggling responsibilities, struggling to maintain deep connections, or feeling like something is missing in your life, this reset is for you. It’s for those who are ready to break free from stress and exhaustion and embrace a life of clarity, balance, and fulfillment. If you’re looking for a proven system to help you shift from merely surviving to truly thriving, you’re in the right place.

Program Outline

Daily Lessons & Exercises

Each day includes a 10-minute video or text lesson, along with tools, prompts, and practical action steps to help you integrate positive change seamlessly into your daily routine.

Week 1: Reset & Recharge 

This week you will learn the underlying mechanics of your nervous system, and ways to tweak it towards optimal performance. The nervous system is THE make-or-break factor of your life. When you understand how it works, and you learn tools to make it work better, you cultivate the only skill that matters most: joyful excellence by design. Why does it matter most? Because it's the only skill that uplifts everything else. By upgrading your nervous system from surviving mode (normal/default) to thriving mode (extraordinary potential) you get at the roots of suffering, so you can plant a beautiful life. 

 

Week 2: Mind & Emotion Mastery

Here, you’ll learn how to regulate emotions, break negative cycles, and develop stronger emotional resilience. This week introduces techniques such as "extra and open attention", breathing patterns that will activate your thriving mode, and how to cultivate a challenge the type of mindset that prevents overwhelm and fosters post-traumatic growth (PTG), physical and emotional resilience, and the foundation that  is required for not just understanding, but living "pain is inevitable but suffering is optional." 

 

Week 3: Energy & Performance Boost

Optimize your physical and mental energy by improving sleep, seeing through false personality structures, and organizing your body and mind around a values-based center. This week includes strategies for better rest, managing your body's energy cycles, and simple but effective ways to inoculate yourself from common stressors.

 

Week 4: Thriving Mindset & Lasting Change

This final phase integrates all the tools you've learned into a sustainable lifestyle. You’ll discover how to maintain long-term progress, prevent burnout, and cultivate a mindset that supports continued success and joy in all areas of your life. You will delve into key concepts for improving relationships, and with the foundation of ALL: Awareness Loving Life now intact from completing your 10x10 Extra/Open challenge in the previous lessons, you will feel centered, grounded, and poised to continue cultivating a life worth loving for the benefit of yourself, others and ALL. Together we thrive. 

Week 1: Reset & Recharge

This week focuses on identifying stress patterns, understanding the impact of mental clutter, and implementing foundational practices for relaxation and self-awareness. You will begin to regain control over your thoughts and emotions while laying the groundwork for a more balanced, intentional life.

 

Week 2: Mind & Emotion Mastery

Here, you’ll learn how to regulate emotions, break negative cycles, and develop stronger emotional resilience. This week introduces techniques such as mindfulness, gratitude, and cognitive reframing to shift your mindset and transform the way you respond to stress and challenges.

 

Week 3: Energy & Performance Boost

Optimize your physical and mental energy by improving sleep, nutrition, and movement. This week includes strategies for better rest, managing your body's energy cycles, and simple but effective exercises to maintain vitality throughout the day. You’ll feel stronger, more focused, and ready to tackle any challenge.

 

Week 4: Thriving Mindset & Lasting Change

This final phase integrates all the tools you've learned into a sustainable lifestyle. You’ll discover how to maintain long-term progress, prevent burnout, and cultivate a mindset that supports continued success and joy in all areas of your life.

When You Join The 30-Day Reset, you will experience…

Mental Clarity & Emotional Balance

Gain the clarity and confidence to make bold decisions, set boundaries, and step into your true potential. You’ll develop a mindset that allows you to thrive in every aspect of your life, replacing self-doubt with unshakable self-belief.

Take Action

Renewed Energy & Physical Vitality

Say goodbye to exhaustion and burnout. This program will guide you through optimized sleep strategies, movement practices, and energy-boosting habits that will help you wake up refreshed, stay energized throughout the day, and feel physically stronger than ever.

I'm curious

Deeper Connection & Authentic Relationships

You’ll learn how to communicate more effectively, foster deeper emotional connections, and show up as your best self in your personal and professional relationships. By strengthening self-awareness and relational skills, you’ll experience more meaningful and fulfilling interactions in every area of your life.

Put me on the list

BONUSES

BONUS #1: Exclusive Community Access

Connect with like-minded individuals for accountability and support.

BONUS #2: Daily Check-In Guide

A structured system to track your progress and build lasting habits.

BONUS #3: Premium Blog Access & Extra Content 

Dive deeper into personal growth topics.

Plus, Discount on Future Programs >>> Save on our advanced coaching programs!

 

TOTAL VALUE: Over $999+

 

Your Investment: A one-time payment of $333

Love it, I'm In!

When You Join The 30-Day Reset, you will experience…

Mental Clarity & Emotional Balance

Gain the clarity and confidence to make bold decisions, set boundaries, and step into your true potential. You’ll develop a mindset that allows you to thrive in every aspect of your life, replacing self-doubt with unshakable self-belief.

Take Action

Renewed Energy & Physical Vitality

Say goodbye to exhaustion and burnout. This program will guide you through optimized sleep strategies, movement practices, and energy-boosting habits that will help you wake up refreshed, stay energized throughout the day, and feel physically stronger than ever.

I'm curious

Deeper Connection & Authentic Relationships

You’ll learn how to communicate more effectively, foster deeper emotional connections, and show up as your best self in your personal and professional relationships. By strengthening self-awareness and relational skills, you’ll experience more meaningful and fulfilling interactions in every area of your life.

Put me on the list

BONUSES

BONUS #1: Exclusive Community Access

Connect with like-minded individuals for accountability and support.

BONUS #2: Daily Check-In Guide

A structured system to prompt your progress and build lasting habits.

BONUS #3: Premium Blog Access & Extra Content 

Dive deeper into personal growth topics.

Plus, Discount on Future Programs >>> Save on our advanced coaching programs!

 TOTAL VALUE: Over $999+

Your Investment: A one-time payment of $297

Love it, I'm In!

Ready to Join?

Here’s What You Get:

Ready to Join?

Here’s What You Get:

30 Days of Transformational Lessons (Videos + PDFs)

 Guided Exercises & Daily Practices

 Private Community Support

 Lifetime Access to Course Materials

 Exclusive Bonuses & Discounts

Join Now

PRICING & PAYMENT OPTIONS

PRICING & PAYMENT OPTIONS

$297

ONE-OFF INVESTMENT

Don't wait, Create

Join Now

$333

ONE-OFF INVESTMENT

Limited Time Offer, enroll today!

Join Now

Money-Back Guarantee

We believe in the transformative power of The 30-Day Reset. If after 30 days you don’t feel that you’re experiencing progress, we offer a 100% money-back guarantee.

Frequently Asked Questions

The cost of staying where you are is greater than you realize...

— If you don’t make a change, where will you be one year from now? Still stuck in stress, exhaustion, and unfulfillment? The cost of inaction is high—but the choice is yours.

 

Join the 30-Day Reset today and start creating the life you deserve.

The cost of staying where you are is greater than you realize...

—stress, strained relationships, and missed opportunities for real fulfillment. Every day you wait is another day of feeling stuck and unfulfilled.


But the solution is simple: Join JEM today and take the first step towards a life of joyful excellence. Your transformation is waiting, and getting started is easier than ever. Sign up now and start thriving!
 

Your dream life is waiting.

Are you ready to step into joyful excellence? Join JEM Today! .
Join Now

Certifications

I am verified by Psychology Today as a Marriage & Family Therapist, LMFT, CDBT, and also Clinical Fellow at the American Association for Marriage and Family Therapy

I am verified by Psychology Today as a Marriage & Family Therapist, LMFT, CDBT, and also as a Clinical Fellow through the American Association for Marriage and Family Therapy. My Licenses to practice psychotherapy are in Massachusetts and New Mexico, though the content offered in this course does not constitute or replace psychotherapy or medical advice.Â